Dairy Queen Cookie Dough Blizzard, Medium

Nutrition Summary

Energy
1040 cal
Fat
41g
Sat. fat
24g
Carbs
151g
Protein
17g
DI*
DI*
63%
DI*
120%
DI*
50%
DI*
34%

There are 1040 calories in a 1 blizzard serving of Dairy Queen Cookie Dough Blizzard, Medium. Calorie breakdown: 35.4% fat, 58.0% carbs, 6.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1040 calories of Dairy Queen Cookie Dough Blizzard, Medium ?

  • Swimming

    88 minutes

  • Jogging

    120 minutes

  • Cycling

    158 minutes

  • Walking

    290 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1040
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Dairy Queen location.


More Food from Dairy Queen


Recipe for Dairy Queen's Cookie Dough Blizzard, Medium

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Nutrition Facts

1 blizzard = 450 g
Serving size
1 blizzard (450 g)
Amount per serving
Calories
1,040 (4,351 kJ)
Calories from Fat
370
% Daily Value *
Total Fat 41g
63%
Saturated Fat 24g
120%
Trans Fat 1g
Cholesterol 60mg
20%
Sodium 580mg
24%
Total Carbohydrate 151g
50%
Dietary Fiber 1g
4%
Total Sugars 110g
Protein 17g
34%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.