Dairy Queen Banana Split Blizzard, Large

Nutrition Summary

Energy
820 cal
Fat
22g
Sat. fat
14g
Carbs
138g
Protein
19g
DI*
DI*
34%
DI*
70%
DI*
46%
DI*
38%

There are 820 calories in a serving of Dairy Queen Banana Split Blizzard, Large. Calorie breakdown: 24.0% fat, 66.8% carbs, 9.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 820 calories of Dairy Queen Banana Split Blizzard, Large ?

  • Swimming

    70 minutes

  • Jogging

    94 minutes

  • Cycling

    124 minutes

  • Walking

    229 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

820
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Dairy Queen location.


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Recipe for Dairy Queen's Banana Split Blizzard, Large

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Nutrition Facts

Amount per serving
Calories
820 (3,431 kJ)
Calories from Fat
200
% Daily Value *
Total Fat 22g
34%
Saturated Fat 14g
70%
Trans Fat 1g
Cholesterol 75mg
25%
Sodium 300mg
13%
Total Carbohydrate 138g
46%
Dietary Fiber 2g
8%
Total Sugars 115g
Protein 19g
38%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.