Dairy Queen Buster Bar

Nutrition Summary

Energy
500 cal
Fat
28g
Sat. fat
15g
Carbs
45g
Protein
11g
DI*
DI*
43%
DI*
75%
DI*
15%
DI*
22%

There are 500 calories in a 1 bar serving of Dairy Queen Buster Bar. Calorie breakdown: 52.9% fat, 37.8% carbs, 9.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 500 calories of Dairy Queen Buster Bar ?

  • Swimming

    42 minutes

  • Jogging

    58 minutes

  • Cycling

    76 minutes

  • Walking

    140 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

500
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Dairy Queen location.


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Recipe for Dairy Queen's Buster Bar

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Nutrition Facts

Serving size
1 bar
Amount per serving
Calories
500 (2,092 kJ)
% Daily Value *
Total Fat 28g
43%
Saturated Fat 15g
75%
Trans Fat 1g
Cholesterol 15mg
5%
Sodium 230mg
10%
Total Carbohydrate 45g
15%
Dietary Fiber 2g
8%
Total Sugars 37g
Protein 11g
22%
Vitamin A 0.1mg
8%
Vitamin C 0mg
0%
Calcium 150mg
15%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.