Dairy Queen Kansas City BBQ Pulled Pork Sandwich

Nutrition Summary

Energy
430 cal
Fat
15g
Sat. fat
4.5g
Carbs
69g
Protein
33g
DI*
DI*
23%
DI*
23%
DI*
23%
DI*
66%

There are 430 calories in a 1 sandwich serving of Dairy Queen Kansas City BBQ Pulled Pork Sandwich. Calorie breakdown: 24.9% fat, 50.8% carbs, 24.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 430 calories of Dairy Queen Kansas City BBQ Pulled Pork Sandwich ?

  • Swimming

    36 minutes

  • Jogging

    50 minutes

  • Cycling

    65 minutes

  • Walking

    120 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

430
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Dairy Queen location.


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Nutrition Facts

Serving size
1 sandwich
Amount per serving
Calories
430 (1,799 kJ)
Calories from Fat
130
% Daily Value *
Total Fat 15g
23%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 1,410mg
59%
Total Carbohydrate 69g
23%
Dietary Fiber 2g
8%
Total Sugars 26g
Protein 33g
66%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.