Dairy Queen Country Platter with Ham

Nutrition Summary

Energy
850 cal
Fat
42g
Sat. fat
13g
Carbs
60g
Protein
28g
DI*
DI*
65%
DI*
65%
DI*
20%
DI*
56%

There are 850 calories in a 1 order serving of Dairy Queen Country Platter with Ham. Calorie breakdown: 51.8% fat, 32.9% carbs, 15.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 850 calories of Dairy Queen Country Platter with Ham ?

  • Swimming

    72 minutes

  • Jogging

    98 minutes

  • Cycling

    129 minutes

  • Walking

    237 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

850
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Dairy Queen location.


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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
850 (3,556 kJ)
Calories from Fat
380
% Daily Value *
Total Fat 42g
65%
Saturated Fat 13g
65%
Trans Fat 1g
Cholesterol 365mg
122%
Sodium 2,350mg
98%
Total Carbohydrate 60g
20%
Dietary Fiber 3g
12%
Total Sugars 2g
Protein 28g
56%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.