Cousin's Subs Wisconsin Cheese Curds, Regular

Nutrition Summary

Energy
550 cal
Fat
47g
Sat. fat
21g
Carbs
10g
Protein
23g
DI*
DI*
72%
DI*
105%
DI*
3%
DI*
46%

There are 550 calories in a 1 order serving of Cousin's Subs Wisconsin Cheese Curds, Regular. Calorie breakdown: 76.2% fat, 7.2% carbs, 16.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 550 calories of Cousin's Subs Wisconsin Cheese Curds, Regular ?

  • Swimming

    47 minutes

  • Jogging

    63 minutes

  • Cycling

    83 minutes

  • Walking

    153 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

550
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Cousin's Subs location.

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Nutrition Facts

1 order = 118 g
Serving size
1 order (118 g)
Amount per serving
Calories
550 (2,301 kJ)
Calories from Fat
420
% Daily Value *
Total Fat 47g
72%
Saturated Fat 21g
105%
Trans Fat 1g
Cholesterol 90mg
30%
Sodium 700mg
29%
Total Carbohydrate 10g
3%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 23g
46%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.