Cousin's Subs Chicken Bacon Mushroom Swiss Sub

Nutrition Summary

Energy
760 cal
Fat
34g
Sat. fat
9g
Carbs
59g
Protein
47g
DI*
DI*
52%
DI*
45%
DI*
20%
DI*
94%

There are 760 calories in a 1 7.5-inch sub serving of Cousin's Subs Chicken Bacon Mushroom Swiss Sub. Calorie breakdown: 41.9% fat, 32.3% carbs, 25.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 760 calories of Cousin's Subs Chicken Bacon Mushroom Swiss Sub ?

  • Swimming

    64 minutes

  • Jogging

    88 minutes

  • Cycling

    115 minutes

  • Walking

    212 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

760
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Cousin's Subs location.

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Recipe for Cousin's Subs's Chicken Bacon Mushroom Swiss Sub

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Nutrition Facts

1 7.5-inch sub = 398 g
Serving size
1 7.5-inch sub (398 g)
Amount per serving
Calories
760 (3,180 kJ)
Calories from Fat
300
% Daily Value *
Total Fat 34g
52%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 125mg
42%
Sodium 1,870mg
78%
Total Carbohydrate 59g
20%
Dietary Fiber 4g
16%
Total Sugars 2g
Protein 47g
94%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.