Cosi Spiced Pumpkin Latte

Nutrition Summary

Energy
600 cal
Fat
14g
Sat. fat
8g
Carbs
101g
Protein
16g
DI*
DI*
22%
DI*
40%
DI*
34%
DI*
32%

There are 600 calories in a 1 large serving of Cosi Spiced Pumpkin Latte. Calorie breakdown: 21.2% fat, 68.0% carbs, 10.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 600 calories of Cosi Spiced Pumpkin Latte ?

  • Swimming

    51 minutes

  • Jogging

    69 minutes

  • Cycling

    91 minutes

  • Walking

    167 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

600
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Cosi location.


More Food from Cosi


Recipe for Cosi's Spiced Pumpkin Latte

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Nutrition Facts

1 large = 20 fl oz
Serving size
1 large (20 fl oz)
Amount per serving
Calories
600 (2,510 kJ)
% Daily Value *
Total Fat 14g
22%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 320mg
13%
Total Carbohydrate 101g
34%
Dietary Fiber 0g
0%
Total Sugars 94g
Protein 16g
32%
Vitamin A 0.1mg
15%
Vitamin C 0mg
0%
Calcium 380mg
38%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.