Cosi Plain Cream Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 189 calories in a 1 portion serving of Cosi Plain Cream Cheese. Calorie breakdown: 93.4% fat, 0.0% carbs, 6.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 189 calories of Cosi Plain Cream Cheese ?
-
Swimming
16 minutes
-
Jogging
22 minutes
-
Cycling
29 minutes
-
Walking
53 minutes
Calorie Breakdown
189
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Cosi location.
More Food from Cosi
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- Raspberry Mojito Lemonade
- Cheese Flatbread Pizza
- Parfait, Blueberry
- Caramel Spice Latte, Medium
Recipe for Cosi's Plain Cream Cheese
Currently there is no recipe available for Cosi Plain Cream Cheese, however here are some other copycat recipes you might be interested in:
- Golden Corral Salisbury Steak Recipe
- Golden Corral Stewed Okra and Tomatoes Recipe
- Jack In The Box Teriyaki Chicken Pasta Recipe
Cosi Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Cosi menu items.
Nutrition Facts
1 portion = 2 oz
Serving size
1 portion
(2 oz)
Amount per serving
Calories
189
(791 kJ)
% Daily Value *
Total Fat 19g
29%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 67mg
22%
Sodium 229mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 3g
6%
Vitamin A 0.1mg
11%
Vitamin C 0mg
0%
Calcium 40mg
4%
Iron 0mg
0%