Cosi Kids Tuna Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 260 calories in a 1 sandwich serving of Cosi Kids Tuna Sandwich. Calorie breakdown: 31.5% fat, 38.9% carbs, 29.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 260 calories of Cosi Kids Tuna Sandwich ?
-
Swimming
22 minutes
-
Jogging
30 minutes
-
Cycling
39 minutes
-
Walking
73 minutes
Calorie Breakdown
260
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Cosi location.
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Recipe for Cosi's Kids Tuna Sandwich
Currently there is no recipe available for Cosi Kids Tuna Sandwich, however here are some other copycat recipes you might be interested in:
- Jack In The Box Asiago Pepper Corn Steak Recipe
- Golden Corral Macaroni and Cheese Recipe
- Golden Corral Chicken and Rice Soup Recipe
Cosi Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Cosi menu items.
Nutrition Facts
1 sandwich = 5 oz
Serving size
1 sandwich
(5 oz)
Amount per serving
Calories
260
(1,088 kJ)
% Daily Value *
Total Fat 9g
14%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 300mg
13%
Total Carbohydrate 25g
8%
Dietary Fiber 2g
8%
Total Sugars 0g
Protein 19g
38%
Vitamin A 0.1mg
10%
Vitamin C 1.2mg
2%
Calcium 20mg
2%
Iron 2.7mg
15%