Cosi Bacon Turkey Cheddar Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 640 calories in a 12.2 oz serving of Cosi Bacon Turkey Cheddar Sandwich. Calorie breakdown: 37.6% fat, 37.3% carbs, 25.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 640 calories of Cosi Bacon Turkey Cheddar Sandwich ?
-
Swimming
54 minutes
-
Jogging
74 minutes
-
Cycling
97 minutes
-
Walking
179 minutes
Calorie Breakdown
640
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Cosi location.
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Recipe for Cosi's Bacon Turkey Cheddar Sandwich
Currently there is no recipe available for Cosi Bacon Turkey Cheddar Sandwich, however here are some other copycat recipes you might be interested in:
- Golden Corral Creamed Spinach Recipe
- Golden Corral Carrot and Raisin Salad Recipe
- Jack In The Box Apple Chimicheesecake Recipe
Cosi Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Cosi menu items.
Nutrition Facts
Serving size
12 oz
Amount per serving
Calories
640
(2,678 kJ)
Calories from Fat
240
% Daily Value *
Total Fat 26g
40%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 930mg
39%
Total Carbohydrate 58g
19%
Dietary Fiber 2g
8%
Total Sugars 12g
Protein 39g
78%
Vitamin A 0.1mg
10%
Vitamin C 6mg
10%
Calcium 60mg
6%
Iron 3.6mg
20%