Cook Out Big Double Hamburger

Nutrition Summary

Energy
310 cal
Fat
13g
Sat. fat
4g
Carbs
27g
Protein
20g
DI*
DI*
20%
DI*
20%
DI*
9%
DI*
40%

There are 310 calories in a 4.2 oz serving of Cook Out Big Double Hamburger. Calorie breakdown: 38.4% fat, 35.4% carbs, 26.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 310 calories of Cook Out Big Double Hamburger ?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    87 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

310
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Cook Out location.


More Food from Cook Out


Recipe for Cook Out's Big Double Hamburger

Currently there is no recipe available for Cook Out Big Double Hamburger, however here are some other copycat recipes you might be interested in:

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Nutrition Facts

4 oz = 118 g
Serving size
4 oz (118 g)
Amount per serving
Calories
310 (1,297 kJ)
% Daily Value *
Total Fat 13g
20%
Saturated Fat 4g
20%
Trans Fat 1g
Cholesterol 60mg
20%
Sodium 330mg
14%
Total Carbohydrate 27g
9%
Dietary Fiber 0g
0%
Total Sugars 4g
Protein 20g
40%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.