Cook Out Milkshake, Caramel Fudge

Nutrition Summary

Energy
680 cal
Fat
21g
Sat. fat
13g
Carbs
111g
Protein
16g
DI*
DI*
32%
DI*
65%
DI*
37%
DI*
32%

There are 680 calories in a 32.8 Oz serving of Cook Out Milkshake, Caramel Fudge. Calorie breakdown: 27.1% fat, 63.7% carbs, 9.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 680 calories of Cook Out Milkshake, Caramel Fudge ?

  • Swimming

    58 minutes

  • Jogging

    78 minutes

  • Cycling

    103 minutes

  • Walking

    190 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

680
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Cook Out location.


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Recipe for Cook Out's Milkshake, Caramel Fudge

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Nutrition Facts

Serving size
33 Oz
Amount per serving
Calories
680 (2,845 kJ)
% Daily Value *
Total Fat 21g
32%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 510mg
21%
Total Carbohydrate 111g
37%
Dietary Fiber 0g
0%
Total Sugars 102g
Protein 16g
32%
Vitamin A 0.5mg
50%
Vitamin C 3.6mg
6%
Calcium 500mg
50%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.