Compliments Ultimate Veggie Hand-Dee-Pies

Nutrition Summary

Energy
370 cal
Fat
21g
Sat. fat
12g
Carbs
39g
Protein
7g
DI*
DI*
32%
DI*
60%
DI*
13%
DI*
14%

There are 370 calories in a 1 pie serving of Compliments Ultimate Veggie Hand-Dee-Pies. Calorie breakdown: 50.7% fat, 41.8% carbs, 7.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 370 calories of Compliments Ultimate Veggie Hand-Dee-Pies ?

  • Swimming

    31 minutes

  • Jogging

    43 minutes

  • Cycling

    56 minutes

  • Walking

    103 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

370
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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More Food from Compliments


Recipe for Compliments's Ultimate Veggie Hand-Dee-Pies

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Nutrition Facts

1 pie = 140 g
Serving size
1 pie (140 g)
Amount per serving
Calories
370 (1,548 kJ)
% Daily Value *
Total Fat 21g
32%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 380mg
16%
Total Carbohydrate 39g
13%
Dietary Fiber 3g
12%
Total Sugars 4g
Protein 7g
14%
Vitamin A 0.1mg
15%
Vitamin C 0mg
0%
Calcium 80mg
8%
Iron 3.6mg
20%
Potassium 175mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.