Compliments Mango Mania
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 90 calories in a 1 cup serving of Compliments Mango Mania. Calorie breakdown: 4.9% fat, 90.8% carbs, 4.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 90 calories of Compliments Mango Mania ?
-
Swimming
8 minutes
-
Jogging
10 minutes
-
Cycling
14 minutes
-
Walking
25 minutes
Calorie Breakdown
90
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Compliments
- Teriyaki Style Chicken Wings
- 60% Whole Wheat Hotdog Buns
- Salchichon Sliced Dry Sausage
- Tomato Ketchup
- Raspberry Vinaigrette
Recipe for Compliments's Mango Mania
Currently there is no recipe available for Compliments Mango Mania, however here are some other copycat recipes you might be interested in:
- Golden Corral Smoky BBQ Beans Recipe
- Jack In The Box Mini Sirloin Burgers Recipe
- Golden Corral Rice Pilaf Recipe
Compliments Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Compliments menu items.
Nutrition Facts
1 cup = 140 g
Serving size
1 cup
(140 g)
Amount per serving
Calories
90
(377 kJ)
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 21g
7%
Dietary Fiber 1g
4%
Total Sugars 19g
Protein 1g
2%
Vitamin A 0.1mg
8%
Vitamin C 6mg
10%
Calcium 20mg
2%
Iron 0.4mg
2%
Potassium 175mg
5%