Compliments Teriyaki Style Chicken Wings
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 220 calories in a 3 wings serving of Compliments Teriyaki Style Chicken Wings. Calorie breakdown: 52.9% fat, 12.7% carbs, 34.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 220 calories of Compliments Teriyaki Style Chicken Wings ?
-
Swimming
19 minutes
-
Jogging
25 minutes
-
Cycling
33 minutes
-
Walking
61 minutes
Calorie Breakdown
220
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Compliments
- Bran & Whole Grain Ancient Grain Muffin & Loaf Mix
- Italian Style Vegetable Blend
- Chocolate Chip Chewy Granola Bars
- Deluxe Hamburger Buns
- Organic Baby Portabella Mushrooms
Recipe for Compliments's Teriyaki Style Chicken Wings
Currently there is no recipe available for Compliments Teriyaki Style Chicken Wings, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mini Buffalo Chicken Sandwich Recipe
- Golden Corral Beef Vegetable Soup Recipe
- Jack In The Box Marshmallow Rice Krispy Shake Recipe
Compliments Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Compliments menu items.
Nutrition Facts
3 wings = 100 g
Serving size
3 wings
(100 g)
Amount per serving
Calories
220
(920 kJ)
% Daily Value *
Total Fat 13g
20%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 110mg
37%
Sodium 400mg
17%
Total Carbohydrate 7g
2%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 19g
38%
Vitamin A 0.0mg
2%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 1.1mg
6%
Potassium 140mg
4%