Compliments Deluxe Hamburger Buns
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 220 calories in a 1 bun serving of Compliments Deluxe Hamburger Buns. Calorie breakdown: 14.4% fat, 71.1% carbs, 14.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 220 calories of Compliments Deluxe Hamburger Buns ?
-
Swimming
19 minutes
-
Jogging
25 minutes
-
Cycling
33 minutes
-
Walking
61 minutes
Calorie Breakdown
220
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Compliments
- Jamaican Style Jerk Seasoning
- 100% Whole Wheat Thin Sliced Loaf
- Shredded Medium Cheddar Cheese
- Piri Piri Marinade
- Goat Brie Cheese
Recipe for Compliments's Deluxe Hamburger Buns
Currently there is no recipe available for Compliments Deluxe Hamburger Buns, however here are some other copycat recipes you might be interested in:
- Golden Corral Garlic Cheese Biscuits Recipe
- Jack In The Box Asiago Pepper Corn Steak Recipe
- Golden Corral Chicken and Rice Soup Recipe
Compliments Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Compliments menu items.
Nutrition Facts
1 bun = 77 g
Serving size
1 bun
(77 g)
Amount per serving
Calories
220
(920 kJ)
% Daily Value *
Total Fat 4g
5%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 300mg
13%
Total Carbohydrate 39g
13%
Dietary Fiber 2g
8%
Total Sugars 4g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 50mg
5%
Iron 2.7mg
15%
Potassium 70mg
2%