Compliments Tzatziki Yogurt & Cucumber Dip
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 45 calories in a 2 tbsp serving of Compliments Tzatziki Yogurt & Cucumber Dip. Calorie breakdown: 72.4% fat, 18.4% carbs, 9.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 45 calories of Compliments Tzatziki Yogurt & Cucumber Dip ?
-
Swimming
4 minutes
-
Jogging
5 minutes
-
Cycling
7 minutes
-
Walking
13 minutes
Calorie Breakdown
45
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Compliments
- Vanilla & Dark Chocolate Ice Cream Bars
- Barese Pork Sausages
- Roasted & Salted Peanuts
- Tuxedo Chocolate Chip Cookie Dough
- Kale w/ Brussels Sprouts Chopped Salad Kit
Recipe for Compliments's Tzatziki Yogurt & Cucumber Dip
Currently there is no recipe available for Compliments Tzatziki Yogurt & Cucumber Dip, however here are some other copycat recipes you might be interested in:
- Golden Corral Sweet Potato Caserole Recipe
- Golden Corral Macaroni and Cheese Recipe
- Golden Corral Chicken Livers Recipe
Compliments Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Compliments menu items.
Nutrition Facts
2 tbsp = 30 g
Serving size
2 tbsp
(30 g)
Amount per serving
Calories
45
(188 kJ)
% Daily Value *
Total Fat 4g
5%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 65mg
3%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 1g
2%
Vitamin A 0.0mg
2%
Vitamin C 0mg
0%
Calcium 30mg
3%
Iron 0mg
0%