Compliments Super Green Blend

Nutrition Summary

Energy
45 cal
Fat
0.5g
Sat. fat
0g
Carbs
9g
Protein
3g
DI*
DI*
1%
DI*
0%
DI*
3%
DI*
6%

There are 45 calories in a 3/4 cup serving of Compliments Super Green Blend. Calorie breakdown: 8.6% fat, 68.6% carbs, 22.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 45 calories of Compliments Super Green Blend ?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    7 minutes

  • Walking

    13 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

45
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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More Food from Compliments

Recipe for Compliments's Super Green Blend

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Nutrition Facts

3 cup = 85 g
Serving size
3 cup (85 g)
Amount per serving
Calories
45 (188 kJ)
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 9g
3%
Dietary Fiber 3g
12%
Total Sugars 1g
Protein 3g
6%
Vitamin A 0.1mg
15%
Vitamin C 7.8mg
13%
Calcium 30mg
3%
Iron 1.4mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.