Compliments Honey Goat Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 90 calories in a 2 tbsp serving of Compliments Honey Goat Cheese. Calorie breakdown: 62.8% fat, 18.6% carbs, 18.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 90 calories of Compliments Honey Goat Cheese ?
-
Swimming
8 minutes
-
Jogging
10 minutes
-
Cycling
14 minutes
-
Walking
25 minutes
Calorie Breakdown
90
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Compliments
- Celebrate Canada Angus Beef Burgers
- Minced Fruit Tarts
- Uncooked Extra Large Black Tiger Shrimp
- Organic Baby Portabella Mushrooms
- Organic Poultry Mix
Recipe for Compliments's Honey Goat Cheese
Currently there is no recipe available for Compliments Honey Goat Cheese, however here are some other copycat recipes you might be interested in:
- Golden Corral Louisiana Chicken and Rice Recipe
- Golden Corral KC BBQ Spare Ribs Recipe
- Golden Corral Chicken Fried Chicken Tenders Recipe
Compliments Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Compliments menu items.
Nutrition Facts
2 tbsp = 28 g
Serving size
2 tbsp
(28 g)
Amount per serving
Calories
90
(377 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 120mg
5%
Total Carbohydrate 4g
1%
Dietary Fiber 0g
0%
Total Sugars 3g
Protein 4g
8%
Vitamin A 0.1mg
10%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 0mg
0%