Compliments Minced Fruit Tarts
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 310 calories in a 1 tart serving of Compliments Minced Fruit Tarts. Calorie breakdown: 32.2% fat, 63.8% carbs, 3.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 310 calories of Compliments Minced Fruit Tarts ?
-
Swimming
26 minutes
-
Jogging
36 minutes
-
Cycling
47 minutes
-
Walking
87 minutes
Calorie Breakdown
310
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Compliments
- Peach Mango Liquid Water Enhancer
- Firehouse Steak Marinade
- Juicy Beef Burgers
- Gummy Treats
- Tomato & Basil Soup
Recipe for Compliments's Minced Fruit Tarts
Currently there is no recipe available for Compliments Minced Fruit Tarts, however here are some other copycat recipes you might be interested in:
- Golden Corral KC BBQ Spare Ribs Recipe
- Jack In The Box Strawberry Banana Smoothie Recipe
- Golden Corral Potato Soup Recipe
Compliments Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Compliments menu items.
Nutrition Facts
1 tart = 85 g
Serving size
1 tart
(85 g)
Amount per serving
Calories
310
(1,297 kJ)
% Daily Value *
Total Fat 11g
17%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 120mg
5%
Total Carbohydrate 49g
16%
Dietary Fiber 1g
4%
Total Sugars 22g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 2.7mg
15%
Potassium 105mg
3%