Compliments Lemony Greek-Inspired Flattened Seasoned Chicken
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 230 calories in a 1/6 chicken serving of Compliments Lemony Greek-Inspired Flattened Seasoned Chicken. Calorie breakdown: 60.0% fat, 1.7% carbs, 38.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 230 calories of Compliments Lemony Greek-Inspired Flattened Seasoned Chicken ?
-
Swimming
20 minutes
-
Jogging
26 minutes
-
Cycling
35 minutes
-
Walking
64 minutes
Calorie Breakdown
230
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Compliments
- Hazelnut Creme Medium Roast Ground Coffee
- Strawberry Banana Flavour Ice Cream
- Colombia Cartagena Medium Roast Ground Coffee
- Mini Sugar Donuts
- Greek Pita Bread
Recipe for Compliments's Lemony Greek-Inspired Flattened Seasoned Chicken
Currently there is no recipe available for Compliments Lemony Greek-Inspired Flattened Seasoned Chicken, however here are some other copycat recipes you might be interested in:
- Golden Corral Broccoli Salad Recipe
- Golden Corral Cheesy Garlic Grits Recipe
- Golden Corral KC BBQ Spare Ribs Recipe
Compliments Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Compliments menu items.
Nutrition Facts
1 chicken = 125 g
Serving size
1 chicken
(125 g)
Amount per serving
Calories
230
(962 kJ)
% Daily Value *
Total Fat 16g
25%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 105mg
35%
Sodium 230mg
10%
Total Carbohydrate 1g
0%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 23g
46%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 10mg
1%
Iron 0.7mg
4%
Potassium 315mg
9%