Compliments Mini Sugar Donuts
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 210 calories in a 4 donuts serving of Compliments Mini Sugar Donuts. Calorie breakdown: 34.6% fat, 59.6% carbs, 5.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 210 calories of Compliments Mini Sugar Donuts ?
-
Swimming
18 minutes
-
Jogging
24 minutes
-
Cycling
32 minutes
-
Walking
59 minutes
Calorie Breakdown
210
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Compliments
- Pinto Beans
- Seasoned Chicken Breasts
- Cinnamon Roll Uncooked Dough
- Gluten Free Blueberry Waffles
- Cooked Colossal Black Tiger Shrimp
Recipe for Compliments's Mini Sugar Donuts
Currently there is no recipe available for Compliments Mini Sugar Donuts, however here are some other copycat recipes you might be interested in:
- Golden Corral Chocolate Chess Pie Recipe
- Golden Corral Salisbury Steak Recipe
- Golden Corral Rice Pilaf Recipe
Compliments Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Compliments menu items.
Nutrition Facts
4 donuts = 56 g
Serving size
4 donuts
(56 g)
Amount per serving
Calories
210
(879 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 260mg
11%
Total Carbohydrate 31g
10%
Dietary Fiber 1g
4%
Total Sugars 14g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 1.4mg
8%