Compliments Greek Pita Bread

Nutrition Summary

Energy
290 cal
Fat
6g
Sat. fat
0.5g
Carbs
50g
Protein
10g
DI*
DI*
9%
DI*
3%
DI*
17%
DI*
20%

There are 290 calories in a 1 pita serving of Compliments Greek Pita Bread. Calorie breakdown: 18.4% fat, 68.0% carbs, 13.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 290 calories of Compliments Greek Pita Bread ?

  • Swimming

    25 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

290
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


More Food from Compliments


Recipe for Compliments's Greek Pita Bread

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Nutrition Facts

1 pita = 100 g
Serving size
1 pita (100 g)
Amount per serving
Calories
290 (1,213 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 370mg
15%
Total Carbohydrate 50g
17%
Dietary Fiber 2g
8%
Total Sugars 3g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 50mg
5%
Iron 4.5mg
25%
Potassium 70mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.