Compliments Deluxe Mixed Nuts
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 290 calories in a 1/3 cup serving of Compliments Deluxe Mixed Nuts. Calorie breakdown: 75.8% fat, 13.5% carbs, 10.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 290 calories of Compliments Deluxe Mixed Nuts ?
-
Swimming
25 minutes
-
Jogging
33 minutes
-
Cycling
44 minutes
-
Walking
81 minutes
Calorie Breakdown
290
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Compliments
- Parmesan Shredded Cheese
- Organic Dry Roasted & Salted Pistachios
- Lemon Poppy Seed Loaf Cake
- Teriyaki Marinade
- Sweet Peas & Carrots
Recipe for Compliments's Deluxe Mixed Nuts
Currently there is no recipe available for Compliments Deluxe Mixed Nuts, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken Salad Recipe
- Golden Corral Stewed Okra and Tomatoes Recipe
- Jack In The Box Egg Nog Milkshake Recipe
Compliments Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Compliments menu items.
Nutrition Facts
1 cup = 45 g
Serving size
1 cup
(45 g)
Amount per serving
Calories
290
(1,213 kJ)
% Daily Value *
Total Fat 25g
38%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 110mg
5%
Total Carbohydrate 10g
3%
Dietary Fiber 3g
12%
Total Sugars 2g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 50mg
5%
Iron 2.7mg
15%