Compliments Spinach Dijon Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 210 calories in a 1 bowl serving of Compliments Spinach Dijon Salad. Calorie breakdown: 67.9% fat, 17.0% carbs, 15.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 210 calories of Compliments Spinach Dijon Salad ?
-
Swimming
18 minutes
-
Jogging
24 minutes
-
Cycling
32 minutes
-
Walking
59 minutes
Calorie Breakdown
210
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Compliments
- Fizzy Peach Flavored Sparkling Water Beverage
- Strawberry Watermelon Liquid Water Enhancer
- Egg Nog
- Organic Sliced Strawberries
- Mini Profiteroles
Recipe for Compliments's Spinach Dijon Salad
Currently there is no recipe available for Compliments Spinach Dijon Salad, however here are some other copycat recipes you might be interested in:
- Jack In The Box Strawberry Banana Smoothie Recipe
- Golden Corral Devilled Eggs Recipe
- Jack In The Box Classic Wings Recipe
Compliments Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Compliments menu items.
Nutrition Facts
1 bowl = 120 g
Serving size
1 bowl
(120 g)
Amount per serving
Calories
210
(879 kJ)
% Daily Value *
Total Fat 16g
25%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 290mg
12%
Total Carbohydrate 9g
3%
Dietary Fiber 2g
8%
Total Sugars 6g
Protein 8g
16%
Vitamin A 0.5mg
50%
Vitamin C 7.8mg
13%
Calcium 80mg
8%
Iron 2.7mg
15%