Compliments Mini Profiteroles

Nutrition Summary

Energy
170 cal
Fat
14g
Sat. fat
8g
Carbs
10g
Protein
2g
DI*
DI*
22%
DI*
40%
DI*
3%
DI*
4%

There are 170 calories in a 4 pieces serving of Compliments Mini Profiteroles. Calorie breakdown: 72.4% fat, 23.0% carbs, 4.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 170 calories of Compliments Mini Profiteroles ?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

170
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.

More Food from Compliments

Recipe for Compliments's Mini Profiteroles

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Nutrition Facts

4 pieces = 50 g
Serving size
4 pieces (50 g)
Amount per serving
Calories
170 (711 kJ)
% Daily Value *
Total Fat 14g
22%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 30mg
1%
Total Carbohydrate 10g
3%
Dietary Fiber 0g
0%
Total Sugars 4g
Protein 2g
4%
Vitamin A 0.1mg
15%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 0.7mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.