Compliments Sea Salt-Topped Dark Chocolate-Covered Caramels

Nutrition Summary

Energy
170 cal
Fat
7g
Sat. fat
4.5g
Carbs
25g
Protein
2g
DI*
DI*
11%
DI*
23%
DI*
8%
DI*
4%

There are 170 calories in a 2 pieces serving of Compliments Sea Salt-Topped Dark Chocolate-Covered Caramels. Calorie breakdown: 36.8% fat, 58.5% carbs, 4.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 170 calories of Compliments Sea Salt-Topped Dark Chocolate-Covered Caramels ?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

170
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Compliments's Sea Salt-Topped Dark Chocolate-Covered Caramels

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Nutrition Facts

2 pieces = 38 g
Serving size
2 pieces (38 g)
Amount per serving
Calories
170 (711 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 135mg
6%
Total Carbohydrate 25g
8%
Dietary Fiber 1g
4%
Total Sugars 15g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 30mg
3%
Iron 1.4mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.