Compliments Hulled Hemp Seeds
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 180 calories in a 3 tbsp serving of Compliments Hulled Hemp Seeds. Calorie breakdown: 75.4% fat, 6.7% carbs, 17.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 180 calories of Compliments Hulled Hemp Seeds ?
-
Swimming
15 minutes
-
Jogging
21 minutes
-
Cycling
27 minutes
-
Walking
50 minutes
Calorie Breakdown
180
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Compliments's Hulled Hemp Seeds
Currently there is no recipe available for Compliments Hulled Hemp Seeds, however here are some other copycat recipes you might be interested in:
- Golden Corral Garlic Cheese Biscuits Recipe
- Golden Corral Spinach Marie Recipe
- Golden Corral Chicken Fried Chicken Tenders Recipe
Compliments Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Compliments menu items.
Nutrition Facts
3 tbsp = 30 g
Serving size
3 tbsp
(30 g)
Amount per serving
Calories
180
(753 kJ)
% Daily Value *
Total Fat 15g
23%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 3g
1%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 4.5mg
25%
Potassium 210mg
6%