Compliments Extra Creamy Swiss Milk Chocolate
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 170 calories in a 3 squares serving of Compliments Extra Creamy Swiss Milk Chocolate. Calorie breakdown: 55.3% fat, 40.2% carbs, 4.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 170 calories of Compliments Extra Creamy Swiss Milk Chocolate ?
-
Swimming
14 minutes
-
Jogging
20 minutes
-
Cycling
26 minutes
-
Walking
47 minutes
Calorie Breakdown
170
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Compliments
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- Dried Apricots
- Fettuccine Nests
- Organic Enoki Mushrooms
- Organic Savory
Recipe for Compliments's Extra Creamy Swiss Milk Chocolate
Currently there is no recipe available for Compliments Extra Creamy Swiss Milk Chocolate, however here are some other copycat recipes you might be interested in:
- Golden Corral Chocolate Chess Pie Recipe
- Applebee's Green Beans Crispers with Lemon Garlic Aioli Recipe
- Golden Corral Smoky BBQ Beans Recipe
Compliments Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Compliments menu items.
Nutrition Facts
3 squares = 30 g
Serving size
3 squares
(30 g)
Amount per serving
Calories
170
(711 kJ)
% Daily Value *
Total Fat 11g
17%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 20mg
1%
Total Carbohydrate 18g
6%
Dietary Fiber 0g
0%
Total Sugars 16g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 30mg
3%
Iron 0.4mg
2%