Compliments Fettuccine Nests

Nutrition Summary

Energy
320 cal
Fat
2g
Sat. fat
0.5g
Carbs
63g
Protein
15g
DI*
DI*
3%
DI*
3%
DI*
21%
DI*
30%

There are 320 calories in a 1 1/4 cups serving of Compliments Fettuccine Nests. Calorie breakdown: 5.5% fat, 76.4% carbs, 18.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 320 calories of Compliments Fettuccine Nests ?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    48 minutes

  • Walking

    89 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

320
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


More Food from Compliments


Recipe for Compliments's Fettuccine Nests

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Nutrition Facts

1 cups = 115 g
Serving size
1 cups (115 g)
Amount per serving
Calories
320 (1,339 kJ)
% Daily Value *
Total Fat 2g
3%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 20mg
1%
Total Carbohydrate 63g
21%
Dietary Fiber 3g
12%
Total Sugars 1g
Protein 15g
30%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 3.6mg
20%
Potassium 140mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.