Compliments Nonnas Spicy Italian Pork Sausages
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 210 calories in a 1 sausage serving of Compliments Nonnas Spicy Italian Pork Sausages. Calorie breakdown: 64.0% fat, 5.7% carbs, 30.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 210 calories of Compliments Nonnas Spicy Italian Pork Sausages ?
-
Swimming
18 minutes
-
Jogging
24 minutes
-
Cycling
32 minutes
-
Walking
59 minutes
Calorie Breakdown
210
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Compliments
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- Stuffing Mix for Turkey
- Jumbo Wieners
- Tzatziki Yogurt & Cucumber Dip
- Mozzarella Sticks
Recipe for Compliments's Nonnas Spicy Italian Pork Sausages
Currently there is no recipe available for Compliments Nonnas Spicy Italian Pork Sausages, however here are some other copycat recipes you might be interested in:
- Jack In The Box Fiesta Corn and Potato Chowder Recipe
- Golden Corral Marinated Beef Tips Recipe
- Jack In The Box Oreo Cookie Shake Recipe
Compliments Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Compliments menu items.
Nutrition Facts
1 sausage = 100 g
Serving size
1 sausage
(100 g)
Amount per serving
Calories
210
(879 kJ)
% Daily Value *
Total Fat 15g
23%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 600mg
25%
Total Carbohydrate 3g
1%
Dietary Fiber 2g
8%
Total Sugars 1g
Protein 16g
32%
Vitamin A 0.1mg
8%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 4.5mg
25%
Potassium 315mg
9%