Compliments Scone Mix
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 150 calories in a 1 scone serving of Compliments Scone Mix. Calorie breakdown: 0.0% fat, 86.5% carbs, 13.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 150 calories of Compliments Scone Mix ?
-
Swimming
13 minutes
-
Jogging
17 minutes
-
Cycling
23 minutes
-
Walking
42 minutes
Calorie Breakdown
150
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Compliments
- Organic Mixed Berries
- Whole Tomatoes w/ No Salt Added
- Stuffed & Breaded Cheese & Smoked Ham Veal Cutlettes
- Raisin & Pistachio Mini Crisps
- Organic Green Tea
Recipe for Compliments's Scone Mix
Currently there is no recipe available for Compliments Scone Mix, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mini Sirloin Burgers Recipe
- Golden Corral Smoky BBQ Beans Recipe
- Golden Corral Carrot and Raisin Salad Recipe
Compliments Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Compliments menu items.
Nutrition Facts
1 scone = 42 g
Serving size
1 scone
(42 g)
Amount per serving
Calories
150
(628 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 280mg
12%
Total Carbohydrate 32g
11%
Dietary Fiber 1g
4%
Total Sugars 6g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 1.4mg
8%