Compliments Stuffed & Breaded Cheese & Smoked Ham Veal Cutlettes

Nutrition Summary

Energy
280 cal
Fat
14g
Sat. fat
4g
Carbs
22g
Protein
18g
DI*
DI*
22%
DI*
20%
DI*
7%
DI*
36%

There are 280 calories in a 1 piece serving of Compliments Stuffed & Breaded Cheese & Smoked Ham Veal Cutlettes. Calorie breakdown: 44.1% fat, 30.8% carbs, 25.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 280 calories of Compliments Stuffed & Breaded Cheese & Smoked Ham Veal Cutlettes ?

  • Swimming

    24 minutes

  • Jogging

    32 minutes

  • Cycling

    42 minutes

  • Walking

    78 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

280
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Compliments's Stuffed & Breaded Cheese & Smoked Ham Veal Cutlettes

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Nutrition Facts

1 piece = 142 g
Serving size
1 piece (142 g)
Amount per serving
Calories
280 (1,172 kJ)
% Daily Value *
Total Fat 14g
22%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 650mg
27%
Total Carbohydrate 22g
7%
Dietary Fiber 2g
8%
Total Sugars 4g
Protein 18g
36%
Vitamin A 0.0mg
4%
Vitamin C 0mg
0%
Calcium 120mg
12%
Iron 2.7mg
15%
Potassium 245mg
7%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.