Compliments Organic Mixed Berries
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 70 calories in a 1 cup serving of Compliments Organic Mixed Berries. Calorie breakdown: 5.9% fat, 88.9% carbs, 5.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 70 calories of Compliments Organic Mixed Berries ?
-
Swimming
6 minutes
-
Jogging
8 minutes
-
Cycling
11 minutes
-
Walking
20 minutes
Calorie Breakdown
70
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Compliments
- Wild Pacific Salmon Burgers
- Organic Vanilla Rooibos Red Tea
- Cheese-Filled Tre-Colore Tortellini
- Organic Earl Grey Tea
- The Big Loaded Potato Sprolls
Recipe for Compliments's Organic Mixed Berries
Currently there is no recipe available for Compliments Organic Mixed Berries, however here are some other copycat recipes you might be interested in:
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
- Jack In The Box Mini Sirloin Burgers Recipe
- Jack In The Box Classic Wings Recipe
Compliments Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Compliments menu items.
Nutrition Facts
1 cup = 140 g
Serving size
1 cup
(140 g)
Amount per serving
Calories
70
(293 kJ)
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 17g
6%
Dietary Fiber 4g
16%
Total Sugars 10g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 7.8mg
13%
Calcium 20mg
2%
Iron 1.1mg
6%
Potassium 140mg
4%