Compliments Red Curry Chicken w/ Rice & Vegetables

Nutrition Summary

Energy
400 cal
Fat
8g
Sat. fat
2.5g
Carbs
60g
Protein
23g
DI*
DI*
12%
DI*
13%
DI*
20%
DI*
46%

There are 400 calories in a 1 tray serving of Compliments Red Curry Chicken w/ Rice & Vegetables. Calorie breakdown: 17.8% fat, 59.4% carbs, 22.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 400 calories of Compliments Red Curry Chicken w/ Rice & Vegetables ?

  • Swimming

    34 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    112 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

400
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Compliments's Red Curry Chicken w/ Rice & Vegetables

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Nutrition Facts

1 tray = 325 g
Serving size
1 tray (325 g)
Amount per serving
Calories
400 (1,674 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 420mg
18%
Total Carbohydrate 60g
20%
Dietary Fiber 2g
8%
Total Sugars 4g
Protein 23g
46%
Vitamin A 0.1mg
10%
Vitamin C 1.2mg
2%
Calcium 20mg
2%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.