Compliments Lemon Pepper Chicken Wings
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 170 calories in a 3 wings serving of Compliments Lemon Pepper Chicken Wings. Calorie breakdown: 52.9% fat, 7.1% carbs, 40.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 170 calories of Compliments Lemon Pepper Chicken Wings ?
-
Swimming
14 minutes
-
Jogging
20 minutes
-
Cycling
26 minutes
-
Walking
47 minutes
Calorie Breakdown
170
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Compliments
- Smoked Pork Picnic Shoulder
- Mixed Vegetables
- Organic Medium Salsa
- Organic Rosemary
- Lemon Lime Sparkling Water
Recipe for Compliments's Lemon Pepper Chicken Wings
Currently there is no recipe available for Compliments Lemon Pepper Chicken Wings, however here are some other copycat recipes you might be interested in:
- Jack In The Box Four Cheese Grille Recipe
- Jack In The Box Garlic Herb Chicken Recipe
- Golden Corral Beef Vegetable Soup Recipe
Compliments Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Compliments menu items.
Nutrition Facts
3 wings = 100 g
Serving size
3 wings
(100 g)
Amount per serving
Calories
170
(711 kJ)
% Daily Value *
Total Fat 10g
15%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 95mg
32%
Sodium 540mg
23%
Total Carbohydrate 3g
1%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 17g
34%
Vitamin A 0.0mg
2%
Vitamin C 0.6mg
1%
Calcium 20mg
2%
Iron 0.7mg
4%
Potassium 140mg
4%