Compliments Mixed Vegetables
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 30 calories in a 0.5 cup serving of Compliments Mixed Vegetables. Calorie breakdown: 0.0% fat, 87.5% carbs, 12.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 30 calories of Compliments Mixed Vegetables ?
-
Swimming
3 minutes
-
Jogging
3 minutes
-
Cycling
5 minutes
-
Walking
8 minutes
Calorie Breakdown
30
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Compliments
- Oven-Roasted Honey & Maple Turkey
- Sweet & Salty Kettle Corn
- Roasted Vegetables
- Spinach & Feta Cheese Spanakopita
- Smores Chewy Granola Bars
Recipe for Compliments's Mixed Vegetables
Currently there is no recipe available for Compliments Mixed Vegetables, however here are some other copycat recipes you might be interested in:
- Golden Corral Sweet Potato Caserole Recipe
- Golden Corral Garlic Cheese Sticks Recipe
- Golden Corral Spinach Marie Recipe
Compliments Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Compliments menu items.
Nutrition Facts
Serving size
1 cup
Amount per serving
Calories
30
(126 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 135mg
6%
Total Carbohydrate 7g
2%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 1g
2%
Vitamin A 0.3mg
30%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 0.7mg
4%
Potassium 105mg
3%