Compliments Poutine Stuffed Beef Burger

Nutrition Summary

Energy
460 cal
Fat
36g
Sat. fat
16g
Carbs
8g
Protein
26g
DI*
DI*
55%
DI*
80%
DI*
3%
DI*
52%

There are 460 calories in a 1 burger serving of Compliments Poutine Stuffed Beef Burger. Calorie breakdown: 70.4% fat, 7.0% carbs, 22.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 460 calories of Compliments Poutine Stuffed Beef Burger ?

  • Swimming

    39 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

460
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


More Food from Compliments


Recipe for Compliments's Poutine Stuffed Beef Burger

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Nutrition Facts

1 burger = 170 g
Serving size
1 burger (170 g)
Amount per serving
Calories
460 (1,925 kJ)
% Daily Value *
Total Fat 36g
55%
Saturated Fat 16g
80%
Trans Fat 2g
Cholesterol 75mg
25%
Sodium 730mg
30%
Total Carbohydrate 8g
3%
Dietary Fiber 2g
8%
Total Sugars 1g
Protein 26g
52%
Vitamin A 0.0mg
2%
Vitamin C 0mg
0%
Calcium 120mg
12%
Iron 3.6mg
20%
Potassium 315mg
9%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.