Compliments Macaroni & Cheese w/ Brown Rice Pasta

Nutrition Summary

Energy
440 cal
Fat
14g
Sat. fat
8g
Carbs
67g
Protein
14g
DI*
DI*
22%
DI*
40%
DI*
22%
DI*
28%

There are 440 calories in a 1/4 tray serving of Compliments Macaroni & Cheese w/ Brown Rice Pasta. Calorie breakdown: 28.0% fat, 59.6% carbs, 12.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 440 calories of Compliments Macaroni & Cheese w/ Brown Rice Pasta ?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    67 minutes

  • Walking

    123 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

440
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Compliments's Macaroni & Cheese w/ Brown Rice Pasta

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Nutrition Facts

1 tray = 250 g
Serving size
1 tray (250 g)
Amount per serving
Calories
440 (1,841 kJ)
% Daily Value *
Total Fat 14g
22%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 830mg
35%
Total Carbohydrate 67g
22%
Dietary Fiber 3g
12%
Total Sugars 6g
Protein 14g
28%
Vitamin A 0.1mg
15%
Vitamin C 0mg
0%
Calcium 190mg
19%
Iron 5.4mg
30%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.