Compliments Organic Mixed Vegetable Blend
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 60 calories in a 3/4 cup serving of Compliments Organic Mixed Vegetable Blend. Calorie breakdown: 8.0% fat, 77.9% carbs, 14.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 60 calories of Compliments Organic Mixed Vegetable Blend ?
-
Swimming
5 minutes
-
Jogging
7 minutes
-
Cycling
9 minutes
-
Walking
17 minutes
Calorie Breakdown
60
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Compliments's Organic Mixed Vegetable Blend
Currently there is no recipe available for Compliments Organic Mixed Vegetable Blend, however here are some other copycat recipes you might be interested in:
- Golden Corral Country Minestrone Soup Recipe
- Golden Corral KC BBQ Spare Ribs Recipe
- Applebee's Green Beans Crispers with Lemon Garlic Aioli Recipe
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Nutrition Facts
3 cup = 85 g
Serving size
3 cup
(85 g)
Amount per serving
Calories
60
(251 kJ)
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 15mg
1%
Total Carbohydrate 11g
4%
Dietary Fiber 3g
12%
Total Sugars 3g
Protein 2g
4%
Vitamin A 0.4mg
45%
Vitamin C 3.6mg
6%
Calcium 20mg
2%
Iron 0.7mg
4%
Potassium 140mg
4%