Compliments Shredded Sweetened Coconut
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 70 calories in a 2 tbsp serving of Compliments Shredded Sweetened Coconut. Calorie breakdown: 61.6% fat, 38.4% carbs, 0.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 70 calories of Compliments Shredded Sweetened Coconut ?
-
Swimming
6 minutes
-
Jogging
8 minutes
-
Cycling
11 minutes
-
Walking
20 minutes
Calorie Breakdown
70
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Compliments
- Nonnas Spicy Italian Pork Sausages
- Angel Hair Nests
- Skim Milk Powder
- Swiss Dark Chocolate w/ 72% Cocoa
- Organic Rosemary
Recipe for Compliments's Shredded Sweetened Coconut
Currently there is no recipe available for Compliments Shredded Sweetened Coconut, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mini Sirloin Burgers Recipe
- Golden Corral Red Beans and Rice Recipe
- Jack In The Box Atomic Apple Recipe
Compliments Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Compliments menu items.
Nutrition Facts
2 tbsp = 15 g
Serving size
2 tbsp
(15 g)
Amount per serving
Calories
70
(293 kJ)
% Daily Value *
Total Fat 5g
8%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 15mg
1%
Total Carbohydrate 7g
2%
Dietary Fiber 1g
4%
Total Sugars 6g
Protein 0g
0%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0.4mg
2%