Compliments Skim Milk Powder

Nutrition Summary

Energy
90 cal
Fat
0g
Sat. fat
0g
Carbs
13g
Protein
9g
DI*
DI*
0%
DI*
0%
DI*
4%
DI*
18%

There are 90 calories in a 4 tbsp serving of Compliments Skim Milk Powder. Calorie breakdown: 0.0% fat, 59.1% carbs, 40.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 90 calories of Compliments Skim Milk Powder ?

  • Swimming

    8 minutes

  • Jogging

    10 minutes

  • Cycling

    14 minutes

  • Walking

    25 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

90
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


More Food from Compliments


Recipe for Compliments's Skim Milk Powder

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Nutrition Facts

4 tbsp = 25 g
Serving size
4 tbsp (25 g)
Amount per serving
Calories
90 (377 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 110mg
5%
Total Carbohydrate 13g
4%
Dietary Fiber 0g
0%
Total Sugars 13g
Protein 9g
18%
Vitamin A 0.1mg
15%
Vitamin C 1.2mg
2%
Calcium 190mg
19%
Iron 0mg
0%
Potassium 280mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.