Compliments Old Style Smoked Black Forrest Ham
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 80 calories in a 2 slices serving of Compliments Old Style Smoked Black Forrest Ham. Calorie breakdown: 28.7% fat, 5.1% carbs, 66.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 80 calories of Compliments Old Style Smoked Black Forrest Ham ?
-
Swimming
7 minutes
-
Jogging
9 minutes
-
Cycling
12 minutes
-
Walking
22 minutes
Calorie Breakdown
80
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Compliments
- Sweet Onion Chipotle Barbecue Sauce
- Red & Green Curry Shrimp Appetizers
- Milled Brown Flax Seeds
- Smoky Beef & Pork Burgers
- Raw Hulled Sunflower Seeds
Recipe for Compliments's Old Style Smoked Black Forrest Ham
Currently there is no recipe available for Compliments Old Style Smoked Black Forrest Ham, however here are some other copycat recipes you might be interested in:
- Jack In The Box Atomic Apple Recipe
- Golden Corral Chicken Fried Chicken Tenders Recipe
- Golden Corral Seafood Salad Recipe
Compliments Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Compliments menu items.
Nutrition Facts
2 slices = 60 g
Serving size
2 slices
(60 g)
Amount per serving
Calories
80
(335 kJ)
% Daily Value *
Total Fat 3g
4%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 520mg
22%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 13g
26%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0.4mg
2%