Compliments Smoky Beef & Pork Burgers
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 230 calories in a 1 burger serving of Compliments Smoky Beef & Pork Burgers. Calorie breakdown: 46.6% fat, 13.8% carbs, 39.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 230 calories of Compliments Smoky Beef & Pork Burgers ?
-
Swimming
20 minutes
-
Jogging
26 minutes
-
Cycling
35 minutes
-
Walking
64 minutes
Calorie Breakdown
230
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Compliments
- Strawberry Twists
- Organic White Button Mushrooms
- Hulled Hemp Seeds
- Italian-Style Wedding Soup
- Regular Potato Chips
Recipe for Compliments's Smoky Beef & Pork Burgers
Currently there is no recipe available for Compliments Smoky Beef & Pork Burgers, however here are some other copycat recipes you might be interested in:
- Golden Corral Devilled Eggs Recipe
- Jack In The Box Mango Smoothie Recipe
- Golden Corral Chicken Fried Chicken Tenders Recipe
Compliments Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Compliments menu items.
Nutrition Facts
1 burger = 142 g
Serving size
1 burger
(142 g)
Amount per serving
Calories
230
(962 kJ)
% Daily Value *
Total Fat 12g
18%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 620mg
26%
Total Carbohydrate 8g
3%
Dietary Fiber 2g
8%
Total Sugars 0g
Protein 23g
46%
Vitamin A 0.0mg
4%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 5.4mg
30%
Potassium 420mg
12%