Compliments Natural Almonds
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 320 calories in a 1/3 cup serving of Compliments Natural Almonds. Calorie breakdown: 75.2% fat, 11.1% carbs, 13.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 320 calories of Compliments Natural Almonds ?
-
Swimming
27 minutes
-
Jogging
37 minutes
-
Cycling
48 minutes
-
Walking
89 minutes
Calorie Breakdown
320
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Compliments
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- Sliceez Mozzarella-Style Process Cheese Product Slices
- Mediterranean Greek Dressing w/ Olive Oil
- Extra Creamy Swiss Milk Chocolate
- Pizza Crust
Recipe for Compliments's Natural Almonds
Currently there is no recipe available for Compliments Natural Almonds, however here are some other copycat recipes you might be interested in:
- Jack In The Box Garlic Herb Chicken Recipe
- Golden Corral Cheesy Garlic Grits Recipe
- Jack In The Box Mango Smoothie Recipe
Compliments Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Compliments menu items.
Nutrition Facts
1 cup = 50 g
Serving size
1 cup
(50 g)
Amount per serving
Calories
320
(1,339 kJ)
% Daily Value *
Total Fat 27g
42%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 9g
3%
Dietary Fiber 6g
24%
Total Sugars 2g
Protein 11g
22%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 80mg
8%
Iron 2.7mg
15%