Compliments Pizza Crust

Nutrition Summary

Energy
270 cal
Fat
5g
Sat. fat
1.5g
Carbs
47g
Protein
9g
DI*
DI*
8%
DI*
8%
DI*
16%
DI*
18%

There are 270 calories in a 1 crust serving of Compliments Pizza Crust. Calorie breakdown: 16.7% fat, 69.9% carbs, 13.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 270 calories of Compliments Pizza Crust ?

  • Swimming

    23 minutes

  • Jogging

    31 minutes

  • Cycling

    41 minutes

  • Walking

    75 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

270
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


More Food from Compliments


Recipe for Compliments's Pizza Crust

Currently there is no recipe available for Compliments Pizza Crust, however here are some other copycat recipes you might be interested in:

Compliments Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Compliments menu items.

Nutrition Facts

1 crust = 90 g
Serving size
1 crust (90 g)
Amount per serving
Calories
270 (1,130 kJ)
% Daily Value *
Total Fat 5g
8%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 390mg
16%
Total Carbohydrate 47g
16%
Dietary Fiber 2g
8%
Total Sugars 4g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 50mg
5%
Iron 4.5mg
25%
Potassium 70mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.