Compliments Dry Chorizo Sausage

Nutrition Summary

Energy
420 cal
Fat
38g
Sat. fat
13g
Carbs
3g
Protein
18g
DI*
DI*
58%
DI*
65%
DI*
1%
DI*
36%

There are 420 calories in a 1 stick serving of Compliments Dry Chorizo Sausage. Calorie breakdown: 80.3% fat, 2.8% carbs, 16.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 420 calories of Compliments Dry Chorizo Sausage ?

  • Swimming

    36 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

420
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 stick = 80 g
Serving size
1 stick (80 g)
Amount per serving
Calories
420 (1,757 kJ)
% Daily Value *
Total Fat 38g
58%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 1,520mg
63%
Total Carbohydrate 3g
1%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 18g
36%
Vitamin A 0.1mg
15%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.