Compliments Spicy Korean-Inspired Pork Potstickers

Nutrition Summary

Energy
170 cal
Fat
3.5g
Sat. fat
1g
Carbs
28g
Protein
7g
DI*
DI*
5%
DI*
5%
DI*
9%
DI*
14%

There are 170 calories in a 4 pieces serving of Compliments Spicy Korean-Inspired Pork Potstickers. Calorie breakdown: 18.4% fat, 65.3% carbs, 16.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 170 calories of Compliments Spicy Korean-Inspired Pork Potstickers ?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

170
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Compliments's Spicy Korean-Inspired Pork Potstickers

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Nutrition Facts

4 pieces = 92 g
Serving size
4 pieces (92 g)
Amount per serving
Calories
170 (711 kJ)
% Daily Value *
Total Fat 4g
5%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 270mg
11%
Total Carbohydrate 28g
9%
Dietary Fiber 2g
8%
Total Sugars 3g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 1.3mg
7%
Potassium 140mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.