Compliments Dry Roasted & Salted Pistachios

Nutrition Summary

Energy
240 cal
Fat
18g
Sat. fat
2g
Carbs
11g
Protein
8g
DI*
DI*
28%
DI*
10%
DI*
4%
DI*
16%

There are 240 calories in a 1/3 cup serving of Compliments Dry Roasted & Salted Pistachios. Calorie breakdown: 68.1% fat, 18.5% carbs, 13.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 240 calories of Compliments Dry Roasted & Salted Pistachios ?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    36 minutes

  • Walking

    67 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

240
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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More Food from Compliments


Recipe for Compliments's Dry Roasted & Salted Pistachios

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Nutrition Facts

1 cup = 40 g
Serving size
1 cup (40 g)
Amount per serving
Calories
240 (1,004 kJ)
% Daily Value *
Total Fat 18g
28%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 170mg
7%
Total Carbohydrate 11g
4%
Dietary Fiber 4g
16%
Total Sugars 3g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0.6mg
1%
Calcium 30mg
3%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.